Healthier You: Lifestyle Improvement Course

SIGN UP by September 6!
Take charge of your health and well-being! Learn ways to incorporate healthier eating and moderate physical activity, as well as problem solving, stress-reduction and coping skills into your daily life.

FEE: $100.00 for the class
To sign up: contact Liz Fabrizio at 307.578.2468.
Having prediabetes means you are at increased risk for developing serious health problems such as type 2 diabetes, stroke and heart disease.
You could have prediabetes if you have:
• High cholesterol or
• High blood pressure or
• A parent, brother or sister with diabetes
Your risk goes up if you are also overweight, and/or over age 45. If you have prediabetes, we can help!

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